Information
At BFTF Counseling, Coaching and Consulting, we understand that seeking help can be a daunting process. We've compiled a list of resources to support you in your journey towards mental wellness. These resources provide immediate assistance and guidance when you need it most.
Hotlines and Phone Numbers
If you're in immediate distress or crisis, please reach out to these 24/7 hotlines for support:
National Suicide Prevention Hotline: 1-800-273-8255 or Text 988. This suicide prevention hotline is available 24/7 to offer a compassionate ear — no matter what you are dealing with. Their primary aim is to keep you going, even in the darkest of times.
Friendship Line: 1-800-971-0016. Friendship Line is the Institute on Aging’s 24-hour toll-free crisis line for people aged 60 years and older, and adults living with disabilities.
Veteran's Crisis Line: 988 ext. 1. This is a crisis support line specifically for veterans and active service members, especially for those contemplating suicide. It is conducted by the U.S. Department of Veterans Affairs.
Abuse/Family Violence Hotline: Missing and Exploited Children: 1-800-THE-LOST Available 24/7
Child Abuse Hotline: 1-800-342-3720 Available 24/7
Sexual Assault Hotline: 1-800-656-4673 Available 24/7
Elder Abuse: 1-866-363-4276 Available 24/7
Mental Health Links
Explore these online resources for information and support related to mental health:
National Alliance of Mental Health: https://www.nami.org/Home Resource on mental illness symptoms and treatments.
National Institute of Mental Health: https://www.nimh.nih.gov/ The lead federal agency for research on mental disorders.
https://www.samhsa.gov/mental-health Access to mental health resources to educate and guide the public on mental health issues
Crisis Support and Other Resources
If you're in a crisis or need immediate support, these resources are available:
Crisis Text Line: Text ‘HOME’ to 741741
Runaway Hotline: National Safeline: 1-800-RUNAWAY Available 24/7
LGBTQIA+ Hotline: LGBTQ National Hotline: 1-800-843-4564 Monday – Friday 1 pm – 9 pm; Saturday 9am – 2 pm (PST) Monday – Friday 4 pm – 12 am; Saturday 12 pm – 5 pm (EST)
Substance Abuse Support
For help with substance abuse, reach out to:
Substance Abuse and Mental Health Services Administration (SMSHA): https://www.samhsa.gov/find-help/national-helpline U.S. Department of Health and Human Services agency advancing the behavioral health of the nation.
Need More Support?
If you're ready to take the next step and explore how our action-based, solution-focused strategies can empower you, contact BFTF Counseling, Coaching and Consulting today.