Welcome to BFTF Counseling, Coaching and Consulting
At Bigger Fish to Fry Counseling, our mission is to provide comprehensive mental health care, nurturing individuals through their unique journeys toward healing and personal growth. We are dedicated to equipping our clients with the tools and skills needed to effectively manage life's challenges, fostering resilience and empowerment.
Through compassionate therapy, evidence-based interventions, and personalized support, we strive to guide individuals to a restored sense of well-being and a life characterized by balance, purpose, and fulfillment.
Our commitment extends beyond symptom relief; we aim to cultivate lasting transformation, ensuring that each person emerges from our care with the confidence and capability to navigate life's complexities with resilience and grace.
Our Approach
In my practice, I offer a client-centered approach, fostering a collaborative partnership to navigate life's stressors authentically. Grounded in psycho-dynamic, cognitive/learning, and systems theories, I prioritize solution-focused brief therapy, providing practical strategies for growth. Cultural sensitivity is integral to my work, ensuring therapy aligns with each client's background and values. With honesty, warmth, and humor, I create a supportive space for exploration, guiding clients towards greater self-awareness and resilience.
Services
At Bigger Fish to Fry Counseling, we provide a comprehensive array of services tailored to meet the diverse needs of individuals seeking support. Our offerings encompass specialized interventions for Anxiety and Depression, as well as programs designed to guide gaming disorders towards embracing a healthy and balanced lifestyle. Additionally, we offer trauma and grief management workshops, covering essential topics such as communication skills, conflict resolution strategies, and coping mechanisms for PTSD and addiction. Our services are designed to empower individuals to navigate life's challenges with resilience and confidence, fostering personal growth and facilitating the journey towards a more fulfilling and harmonious existence.
Individual Counseling
Personalized counseling for growth and healing. Let's work together to create positive change where you can explore your thoughts, emotions, and goals in a safe and supportive environment.
Group Counseling
Group counseling sessions offer a supportive space to connect with others facing similar challenges. Share your story, gain new perspectives, and build community while learning tools for growth and healing.
Coaching and Consulting
Ready to launch or grow your business? We offer focused coaching and consulting to help entrepreneurs and small business owners get clear, get organized, and get results.
Frequently Asked Questions
“I have seen significant improvements in my mental health and overall well-being since starting therapy at BFTF Counseling. The therapists are compassionate and truly dedicated to helping their clients.”
Adrian G.
About us
BFTF Counseling, Coaching and Consulting is dedicated to empowering individuals, couples, and professionals to overcome challenges and achieve their goals. Our team of experienced therapists and coaches is committed to providing compassionate and effective support to help our clients thrive.